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Fitness for Geeks – Real Science Great Nutrition and Good Health.2012
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Fitness for Geeks – Real Science Great Nutrition and Good Health.2012
FoxLion Sáb Jun 09 2012, 11:08
Size: 60 MB
Format: PDF
Language: English
Fitness For Geeks is designed to appeal to a broad audience of techies and other engineers, athletes, gym rats, adventurers, in short anyone with a scuffed-up muddy pair of running or cycling shoes (or bare feet) who wants to take a cerebral approach to health. The “measure mantra” is a useful concept for people seeking fitness (“what gets measured gets managed and fixed”), and now you have the software, gear, and companion book to do it.
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Tópicos semelhantes» Health & Fitness UK-June 2012
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