Burn the Fat, Feed the Muscle

Release Name: Burn the Fat, Feed the Muscle by Tom Venuto
Release Date: 17/04/2012
Filename: Burn the Fat, Feed the Muscle by Tom Venuto.pdf
Size: 2.18 MB
Format: pdf
Genre: Health
Information:

This e-book is composed of 340 pages of information and several tables. There isn’t any image or photograph, so it\’s best to prepare yourself for some serious reading. It is best to print and read the entire book in order for you to benefit from the valuable information that each section and page provide. There are 17 chapters, an appendix and a conclusions page in this e-book. Smaller sections make up each chapter for easier reading. The first section focuses on the importance of specific principles, quick fixes and the difference of weight loss from fat loss. The next section of the e-book tackles setting goals and strategies in order to achieve the goal of losing weight and having a great bill of health. The author has done a great deal in discussing about setting goals in order for the program to work for anybody. Another section in the e-book discusses the different body types that exist among humans. The author breaks down the information to point out that not everyone will have the same reaction or result. Another part in the book talks about the number of meals a person needs to eat and the relationship between carbohydrates, proteins and fats in order to come up with a suitable diet for life.

Links:

[Tens de ter uma conta e sessão iniciada para poderes visualizar este link]